July 24th 2008 Wii Fit Is Amazing!

For my birthday, my wife got me (well, us really) a Wii Fit. For those of you living in the stone age that haven’t heard of it, or seen a commercial for it, the Wii Fit consists of a balance board and a game disc, which challenges users in various fitness and balance games and tests to increase overall fitness, flexibility, and strength. I was fascinated with it from the very beginning, and my wife has been looking for it for months in anticipation for my birthday.
My first day went pretty well…I jumped onto the balance board, did a few basic exercises so the board could calculate my BMI and my weight, and got started. I was very disappointed to see that I fell into the category of obese, but was not completely surprised. Years of sitting at the computer have left me in less that perfect shape, I guess the fine folks at Nintendo just reminded me of such.
The exercises range from Yoga poses and aerobics to strength training and balance games…I think that the games are the most fun, with the exception of the rhythm boxing, which I unlocked tonight. I really feel like I am getting a great workout in only a few minutes, and it is so much fun, that I may actually take a class or two at the gym! As you put time into the various activities, you are able to unlock more Yoga poses, more strength training exercises, and more games. I can’t wait to unlock snowboarding – it looks great!
We figure that on our days off from the gym we can use the Wii Fit and of course continue to play Rock Band, and between the two, we should be in shape in no time at all. My goal is about 40 pounds by November, and I really think that it is attainable. I guess I will just have to switch to light beer this summer on the boat!
I’ll keep you posted on my progress, and when I feel up to it, maybe post some before and after shots – but I have a ways to go before that happens!

